Stephen and Rich answer our viewers' questions. This month...

"I have recently started working in Cyber Security and while I love the challenge and the constant learning, I can't help but feel the constant pressure to keep up with rapidly advancing technology. It seems like every day there's a new vulnerability or a tac vector to worry about."

Question: How do I maintain a healthy work-life balance to prevent burnout in an industry where the stakes are so high and the pace is relentless?