In this episode of The Highly Sensitive Podcast, I talk about some common reasons that keep HSPs from setting boundaries, common feelings related to setting boundaries, signs that you may want to start setting boundaries, and reasons to start. I offer a few reflective questions in this episode to help you start to think about what might be getting in your way when it comes to boundary setting.

Becoming You is a gentle, transformational mentorship for highly sensitive people who are ready to stop fixing themselves and start coming home to who they already are. Through deep support, subconscious healing, and nervous-system-aware guidance, this work helps you release old patterns and reconnect with your truest self.

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If you have any ideas for episode topics, if you have any questions for me to answer on the podcast, or if you would like to write an email sharing your story for me to read on the podcast, you can email me at [email protected].

You can find out more about my coaching program, as well as resources and links to my social media, by visiting my website at laurenlasalle.com.