0:27- Sam's 100K steps challenge

3:20- Sexually objectifying yourself for ca$$$h

5:48- Why guys like big butts and boobs & dating preferences

9:35- Ange Postecoglou

14:47- Serbia vs Albania

16:22- Football fans love punching each other!

20:58- Adelaide Lad goes from fighting randoms on the streets to private Jet to fight Andrew Tate

26:06- Things youd only understand if you were a dwarf?

37:54- The Psychology of quitting

52:51- Physical challenges = great way to build ressiliance

1:12:23- Every man wants a daughter

1:06:20- If you could work for one company, what would it be?

1:18:55- How to track recovery without a fancy wearable

QUESTIONS:

1:27:42- Q1- Is the anabolic window real?

1:32:37- Q2: Whats the difference between a trap bar and a conventional deadlift?

1:36:39- Q3: Does holding tension at the midpoint of a movement matter?

1:43:13- Over/Unders (Copenhagens,Gaelic football,dreaming

1:44:36- Should the AFL bring back Gaelic Aus vs Ireland or State of origin?

1:46:49- Over/Unders continued

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Music by Hunter Valhalla

Surfing Milano’s

https://open.spotify.com/track/1hAeQin0p1ncA0TXLrsdNE?si=0a7ce806f11e4e9a