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Today’s episode is brought to you by yours truly, me, your host Stef Barti.

Wondering How to be more consistent? Consistency is so important when it comes to achieving anything worthwhile in life. 

In today’s episode I will discuss 8 tricks I use in my daily life in order to increase consistency and crush those goals. 

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She Thrives with Stef Barti
A spiritual podcast for the wild-hearted woman walking her unique path.

Hosted by Stef Barti — intuitive guide, energy healer, and embodiment teacher — this is your sacred space for deep healing, feminine wisdom, and intuitive living. Through grounded insight and soul-rich stories, you'll be guided to come home to yourself and thrive in alignment with your truth.