Not Your Average Therapist

#7 "95% of diets don't work" with Julie LiRocchi


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Guest, Julie LiRocchi, joins Alexis to share her experience with a diagnosis of anorexia, in-patient treatment, and ultimately, recovery- from comments made about her body as a child, to obsession around food and exercise, to her recovery support system, and everything in between. Julie and Alexis discuss eating disorders, diet culture, Health at Every Size, weight stigma in the medical field, and so much more around this important topic. 

Resources Mentioned:

Anti-Diet by Christy Harrison (also on instagram @chr1styharrision

Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings

Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon

Jennifer Rollin on instagram @jennifer_rollin

Sick Enough: A Guide to the Medical Complications of Eating Disorders by Dr. Jennifer Gaudiani

Food Isn't Medicine by Dr. Joshua Wolrich


Have an episode suggestion or want to be a guest on the podcast? Email Alexis at [email protected].

INSTAGRAM: https://www.instagram.com/alexis_vyst/

WEBSITE: www.alexisvyst.com

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Not Your Average TherapistBy Alexis Vyst

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