Hi everyone,

On this episode I talk to Rachel Gofman, a Doctor of Physical Therapy & Pelvic Pain Coach who's mission is help women liberate themselves from a life consumed by chronic pelvic pain, and help them to create lives of great purpose, connection, and intention as they heal through a mind-body approach.

We talk when it may be time to explore a mind-body approach to Pelvic Pain diagnoses including  Vuvlodynia, Pudendal Neuralgia (PN), Interstitial cystitis (IC)

*Books mentioned in podcast
- Healing Back Pain - John Sarno
- Come As You Are - Emily Nagoski

Both Rachel and I work to help others heal Chronic Pelvic Pain, to find out more:
Rachel - https://www.thepelvicpaincoach.com/ / @thepelvicpaincoach
Bianca - www.neurospark.co.nz / neuro.spark

B x