7 ADHD tools that help someone stay on a schedule they have made. Instead of getting off track, these tools help people with ADHD stay on the schedule they start the day with.

These 7 ADHD stay on schedule tools do not include the most common ones, such as a day planner, timers, and alarms. The 7 ADHD stay on schedule tools mentioned in the video are different and some are more uncommon than others. Keep in mind that the tools can be anything that aids in staying on a schedule. That means the tools are a wide variety of tools or aids. The goal is to provide help to those within the ADHD community that struggle with staying on schedule. These tools could help anyone who struggles with staying on schedule as well.

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