The pumpkin spice is in the air and the fall candles are flickering... the perfect time to get real on your goals for the rest of 2023! Join me in 'aligned autumn,' a DIY challenge where we pick some new DAILY (yes... every day) habits to carry us into the holidays! In this episode we reflect on some key categories of life (creativity, spirtuality, health/wellness, intellectual, career, social) and evaluate where we want to channel our energy in the coming months. Cuddle up with your journal, a warm beverage, and enjoy!