In this episode I interviewed Brennan Lagman, Meditation and Mindset Coach, 3 time degree holder, Internationally Certifed, and 11 year industry veteran. Brennan has taught and spoken across the world and joined us for this episode to talk about how practicing meditation can help you stay balanced during times of extreme uncertainty and how you can realign your mind to walk in peace daily.

Join MIND ALIGNED, Brennan's free Facebook group where he will be hosting a free 5-day challenge for Meditation starting Monday, October 12, 2020

Follow me on IG: @ChanelAF_ or Connect with me on LinkedIn: Chanel Fisher

Check out episode 6 of The Mental Entrepreneur Podcast for a 10 minute guided meditation.

CLICK HERE to join my email list and be the first to get exclusive content and free resources for business and mental health.