It's probably the most common thought we have and yet the one we talk about the least.  

'I'm not good enough.'  

Those four words are full of shame, judgement and fear.  They're also the four words that are at the root of so much self doubt and pain. 

I'm not smart enough.  I'm not skinny enough.  I'm not talented enough.  I'm not rich enough.  I'm not pretty enough.  ENOUGH!!!!!!!!!!!!

In this episode I dive into what's behind this way of thinking, why it's there and what you can do to wiggle that thought loose.  I hope you'll join me!

If you need some help with self-doubt, please reach out.  I offer a free session where we can explore where you're at now and where you want to be.  Just go to my website pamelahughescoaching.com and click on the ‘Get Started’ button.  You can do this and I can help!

How to Connect With Pamela:

- Website: https://www.pamelahughescoaching.com/

- Facebook:  https://www.facebook.com/PamelaHughesCoaching

-Instagram: https://www.instagram.com/pamelahughescoaching

About The Host:

For nearly two decades of her life, Pamela Hughes had a microphone in front of her face. After graduating from Arizona State University with a degree in broadcast journalism, she started her news career with a brief stint in western Wisconsin before making her way back to the Grand Canyon State.  In Phoenix, Pamela quickly climbed the newsroom ladder and started teaching the next generation of journalists at ASU.  She knows what it’s like to chase the big story as a journalist, inform an audience as an anchor, lead a team as a managing editor and oversee an entire operation as a news director.  She spent the final six years of her news career as the only female talk show host in Phoenix.

While Pamela loved connecting with her audience and bringing them the big stories of the day,  the grind and negativity of the news cycle took its toll.  In an effort to help navigate the growing emotional demands of her high profile career, the desire to be an exceptional mom and a great wife, Pamela got a life coach.   That one decision changed her life.

Her coach helped her discover the hidden power of thoughts.  She started to manage her mind and was amazed at how that transformed her life.  Pamela decided to quit telling people what was wrong in the world and started to help people discover what was right within their own world.

Now, Pamela  helps women take back their power to create the life they once envisioned for themselves. Her primary focus is on creating an awareness of how they are thinking so they can create the results they want. Whether they are stuck in life or their career, she helps women finally take the action they’ve been putting off.

With her tough love coaching style, layered with direct feedback, her clients know she is their biggest cheerleader as well as their coach.

Want to learn more about Pamela Hughes Coaching and see if her programs are right for you?  Click here to schedule a free session.  There’s no commitment, pressure or obligation.