It was a cliché blowout for the first episode of 2019 as the guys discuss 'Cupsets' and the 'magic of the FA Cup'.

The new year sees the return of old favourites 'Who are ya' and 'On or Off Target' as well as a look ahead to all the big events of 2019 including the cricket and rugby World Cups and all round football predictions.

Journalist and presenter Bex Chaplin also joins the guys to review the Women's World Cup taking place in France this summer.

2019 promises to be a big one so why not join #BOTL for the ride.