Struggling with negative thoughts, uncontrollable worries, or self-doubt? Discover how Stoicism can help you break free from 7 detrimental habits holding you back. Join us as we explore practical Stoic strategies to overcome overthinking, people-pleasing, living in the past, and more. Transform your mindset, reclaim your power, and achieve inner peace and profound fulfillment.

00:00:00: Introduction
00:03:46: Chapter 1 - Overthinking
00:11:30: Chapter 2 - Trying to Please Everyone or People-Pleasing
00:20:16: Chapter 3 - Living in the Past
00:29:27: Chapter 4 - Constantly Worrying
00:38:25: Chapter 5 - Self-Doubt
00:47:23: Chapter 6 - Negative Self-Talk
00:55:29: Chapter 7 - Procrastination

#Stoicism #NegativeThoughts #Self-Doubt #Overthinking #People-Pleasing #LivinginthePast #ConstantWorrying #NegativeSelf-Talk #Procrastination #MindsetTransformation #PersonalGrowth #InnerPeace #Fulfillment #StoicPhilosophy #MarcusAurelius #Epictetus #Seneca

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