Many parents don't want to have routine or a strict schedule because they don't like to feel chained to following it every day and some mums feel a little stressed thinking “gosh if baby needs to nap at 10am what happens if they don't, it's more relaxed to just go with the flow…we prefer to follow baby's cues...”

While it is easier sometimes to go with the flow because of the sense of freedom, many babies struggle with that. And those struggles are displayed in disturbed nights, erratic and short naps and a cranky child day to day. 

In today's podcast I want I explain why routines benefit all the family, not just your child and hopefully you will take away some positives from it and who knows maybe you may try getting into a little routine and find it works and you have a baby that takes great solid naps and no more cranky toddler! 

I would love for you to share this podcast with all your parent friends and let them know I am here to help you with my podcasts and more!

Don't forget to rate and review the podcast so it reaches more parents and carers out there on their child rearing quest and does bring a little spring to my step each day when I receive those likes!

And please let me know if there is a specific topic or question you have that you would like me to record a podcast about! I will respond to you personally and let you know when it will be released!

BEDTIME ROUTINE CARDS ARE HERE

SLEEP AFTER HOLIDAY BLOG HERE

WILL SLEEP TRAINING MAKE MY BABY INFLEXIBLE BLOG HERE

Peaceful nights to you all,

Rachael Wilson,

Your Paediatric Sleep Consultant

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