This week on "Life in a Schell" podcast I have guest Tarek Chellouf in the studio! Tarek is an amazing Chef, and overall 11/10 human (unicorn). On this episode we talk about masculinity and toxic behaviour, relationships, and positivity/negativity within social media.

Come say hi on Instagram:

Christina Schell: @christinaschell

Tarek Chellouf: @tchellouf

PLEASE RATE/REVIEW ON ITUNES AND FOLLOW ON SPOTIFY

Subscribe for weekly episodes! Thanks for listening y’all.

Podcast produced by: Autumn Woods - @autumn._.woods

Song: Dance Hall - Hanni El Khatib