If you are constantly battling with that devil on your shoulder, this episode is for you! I talk about when I realized I needed to break up with society and started looking at my triggers, fears and doubts with more love and light. Our ego's are not bad but recognizing when we don't need to listen to that negative voice in our head, helps us invite more personal growth into our life.

I mention podcasters and books in this episode.

Here are 2 people who can shed more light on this topic:

Jay Shetty- On Purpose Podcast/ Think Like A Monk Book

Abbey Gibb- Full Body Fuck Yes Podcast

The Four Agreements - Don Miguel Ruiz