I talk about how I'm feeling post-marathon, my thoughts and personal policy on cheat days, and end with a hair-care trick. As I said in the episode, please let me know your own thoughts on cheat days by emailing me at [email protected]. I'm really looking forward to hearing your opinions! Follow me on Instagram: @runningvegannyc Website: runningvegannyc.com Email me: [email protected] Music by Ellis Delta: https://soundcloud.com/ellisdelta … More #7: Cheat Days