This week's episode dives into the paradox of choice. In a world of endless options, how can we make sure we're selecting the right choice? And how can we avoid regret if we make the wrong decision?
 
References
<a href="https://thedecisionlab.com/biases/anchoring-bias" target="_blank">Anchoring Bias, Explained</a>
<a href="https://www.behavioraleconomics.com/resources/mini-encyclopedia-of-be/choice-overload/" target="_blank">Choice Overload</a>
<a href="https://journals.sagepub.com/doi/pdf/10.1177/1359105318763510" target="_blank">Decision Fatigue: A Conceptual Analysis</a>
<a href="https://www.psychologytoday.com/us/blog/understand-other-people/201704/letting-go-regrets" target="_blank">Letting Go of Regrets</a>
<a href="https://dictionary.apa.org/regret-theory" target="_blank">Regret Theory</a>
<a href="https://edu.gcfglobal.org/en/problem-solving-and-decision-making/why-is-it-so-hard-to-make-decisions/1/" target="_blank">The Challenge of Making Decisions</a>
<a href="https://psycnet.apa.org/fulltext/2002-00561-004.pdf?auth_token=b2dd4b8bb4831e571dab0500c24971a02c4090c4" target="_blank">The Inaction Effect in the Psychology of Regret</a>
<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2394712/" target="_blank">What We Regret Most...And Why</a>

This week's episode dives into the paradox of choice. In a world of endless options, how can we make sure we're selecting the right choice? And how can we avoid regret if we make the wrong decision? References Anchoring Bias, Explained Choice Overload Decision Fatigue: A Conceptual Analysis Letting Go of Regrets Regret Theory The Challenge of Making Decisions The Inaction Effect in the Psychology of Regret What We Regret Most...And Why

This week's episode dives into the paradox of choice. In a world of endless options, how can we make sure we're selecting the right choice? And how can we avoid regret if we make the wrong decision?
 
References
<a href="https://thedecisionlab.com/biases/anchoring-bias" rel="noopener noreferrer">Anchoring Bias, Explained</a>
<a href="https://www.behavioraleconomics.com/resources/mini-encyclopedia-of-be/choice-overload/" rel="noopener noreferrer">Choice Overload</a>
<a href="https://journals.sagepub.com/doi/pdf/10.1177/1359105318763510" rel="noopener noreferrer">Decision Fatigue: A Conceptual Analysis</a>
<a href="https://www.psychologytoday.com/us/blog/understand-other-people/201704/letting-go-regrets" rel="noopener noreferrer">Letting Go of Regrets</a>
<a href="https://dictionary.apa.org/regret-theory" rel="noopener noreferrer">Regret Theory</a>
<a href="https://edu.gcfglobal.org/en/problem-solving-and-decision-making/why-is-it-so-hard-to-make-decisions/1/" rel="noopener noreferrer">The Challenge of Making Decisions</a>
<a href="https://psycnet.apa.org/fulltext/2002-00561-004.pdf?auth_token=b2dd4b8bb4831e571dab0500c24971a02c4090c4" rel="noopener noreferrer">The Inaction Effect in the Psychology of Regret</a>
<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2394712/" rel="noopener noreferrer">What We Regret Most...And Why</a>

7. Choose Less and Feel Better

The podcast that dives into the psychology behind commonly heard pieces of advice. We’ll discuss whether we should incorporate these suggestions into our lives and if so, how we can implement them on our self help and wellness journeys. New episodes out every Tuesday!

@soaboutyouradvice
Soaboutyouradvice.com
For inquiries, please email soaboutyouradvice@gmail.com

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Self-Improvement

The podcast that dives into the psychology behind commonly heard pieces of advice. We’ll discuss whether we should incorporate these suggestions into our lives and if so, how we can implement them on our self help and wellness journeys. New episodes out every Tuesday! @soaboutyouradvice Soaboutyouradvice.com For inquiries, please email soaboutyouradvice@gmail.com

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7. Choose Less and Feel Better

7. Choose Less and Feel Better