I speak with Dr. Rubin and discuss how we can self-parent ourselves during this national emergency.  With an expertise in trauma, we discuss the psychology on looking inward and accepting the things we can and cant control.

I speak with Dr. Rubin and discuss how we can self-parent ourselves during this national emergency. With an expertise in trauma, we discuss the psychology on looking inward and accepting the things we can and cant control.

7 - Compassion for yourself with Dr. Rubin Khoddam, psychologist

1st Time Parent is a podcast about normalizing the ups and downs of parenting. Every week we talk/laugh and sometimes cry with parents to normalize our parenting world. Hosted by Alli Ramirez, she has twin boys and experiencing 2 completely different 1TP experiences. 
Every parent is a #1sttimeparent at some point—we are doing our best, learning from our experiences, from each other, from experts and the occasional stranger to give our children the best in life.
Available wherever you listen to pods

Comedy

Comedy Interviews

Parenting

Kids & Family

1st Time Parent is a podcast about normalizing the ups and downs of parenting. Every week we talk/laugh and sometimes cry with parents to normalize our parenting world. Hosted by Alli Ramirez, she has twin boys and experiencing 2 completely different 1TP experiences. Every parent is a #1sttimeparent at some point—we are doing our best, learning from our experiences, from each other, from experts and the occasional stranger to give our children the best in life. Available wherever you listen to pods

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7 - Compassion for yourself with Dr. Rubin Khoddam, psychologist

7 - Compassion for yourself with Dr. Rubin Khoddam, psychologist