<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms">Send us a text</a>#74 - On this show I discuss an article on 7 daily habits that people who look young in their 60s and beyond adopt.  How many of these habits do you have?  Where can you improve?Follow me on Instagram @barry_s_karch

Send us a text #74 - On this show I discuss an article on 7 daily habits that people who look young in their 60s and beyond adopt. How many of these habits do you have? Where can you improve? Follow me on Instagram @barry_s_karch

<a href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms" rel="noopener noreferrer">Send us a text</a>#74 - On this show I discuss an article on 7 daily habits that people who look young in their 60s and beyond adopt.&nbsp; How many of these habits do you have?&nbsp; Where can you improve?Follow me on Instagram @barry_s_karch

7 Daily Habits To Look Good In Your 60s and Beyond

Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!&nbsp; Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.&nbsp; &nbsp; &nbsp;Your best days are still to come! Hit subscribe and let's outrun Father Time together.

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Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!  Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.     Your best days are still to come! Hit subscribe and let's outrun Father Time together.

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7 Daily Habits To Look Good In Your 60s and Beyond

7 Daily Habits To Look Good In Your 60s and Beyond