<p>In today's episode, Mike Whitfield, author of Rise and Hustle and loser of 115 pounds, reveals his simple, yet powerful 7-day rapid fat loss plan. It's aggressive, but safe. And it's so simple to follow, you could start it today!</p>

In today's episode, Mike Whitfield, author of Rise and Hustle and loser of 115 pounds, reveals his simple, yet powerful 7-day rapid fat loss plan. It's aggressive, but safe. And it's so simple to follow, you could start it today!

7-Day Rapid (but Doable) Fat Loss Plan

Finally, a one-stop podcast that brings you inspiration to transform your life physically, personally, and spiritually. You'll discover cutting edge and no-fluff weight management tips, time management hacks, and inspiration and motivation from God's Word.

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7-Day Rapid (but Doable) Fat Loss Plan

7-Day Rapid (but Doable) Fat Loss Plan