Overwhelm is real. How can we deal with it? And how can we be aware of the decisions we make, and their impact in our lives? In this episode, Steve and Tommy discuss the power of ‘Yes’ and ‘No’, which one we’re naturally wired for, and how to get more intentional with our time.Book recommendation: Essentialism: The Disciplined Pursuit of Less by Greg McKeownAvailable on AmazonOverwhelmed with everything on your plate? Need help with administrative tasks? Free yourself up to operate in your sweet spot by partnering with a BELAY virtual assistant and get $200 off your starting costs:Schedule a conversation to learn more!BELAY website 

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Thanks for listening, and cheers to figuring out what's next!