Lately I've been tired of letting myself down. So a mindset I've been trying to practice is that, there is freedom in choosing to commit to something. Why? Because it frees you from being paralyzed. It frees you from optimizing your choices. It frees you from not doing anything, and doing something is better than doing nothing at all. If I get the things that are important to me finished, then it's easier for me to be fully present for those who matter. Because I'm not caught feeling guilty for letting myself down. When you listen to this episode - think of all the times when you were stuck in this state stagnation, not making progress. Are you relying more on discipline or motivation?

P.S. I also cover the HabitShare app in this episode. I've found it to be super helpful in helping me stay committed and disciplined. Give it a try! :)