In this episode of SNS… Ashley and Daysia talk about their journey of fitness and diet with a special Guest Carlo Efe! Grab your favorite drink and come sip with them as they talk about the times they tried fitness challenges and fad diets.

Daysia's 75 Day Hard Challenge Youtube Video

Check out Ashley's Fiancee's Instagram @pumpingefe

Stay tuned for updates on his brand at shop.staystudios.us

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- Special Thanks to Our Contributors -

Audio Engineer/Photographer: Camille Evangelista @cameeel

Web/Brand Designer: Maxine Joy @mxnjoy

Music Producer: AJ "Allen" Santos @ajxsantos | @downbydawn

Logo Designer: Alex Deguzman @freshletters