In this conversation, host Jade interviews Verna shares her personal experiences of trying to fit in with certain groups or please others, only to realize that true fulfillment comes from self-acceptance and self-love. She emphasizes the idea that each individual is uniquely divine and has a special purpose in the world. By focusing on loving and accepting oneself first, individuals can cultivate a sense of inner peace and confidence that radiates outward.

Takeaways:

Verna's coaching approach involves guiding individuals through conversations and self-reflection to help them uncover their hidden strengths and qualities.

Seeking out mentors and support systems that elevate, motivate, and inspire you is crucial for personal growth and development.

Verna shares her own experiences of overcoming challenges such as sexual abuse, domestic abuse, and breast cancer.

Verna's advice to a younger version of herself is to seek someone who will elevate, motivate, and inspire you.

Timestamp:

[00:01:26] The power of positive writing.

[00:06:52] Overcoming challenges and spreading kindness.

[00:10:42] Finding light in darkness.

[00:17:37] Knowing oneself at a young age.

[00:23:16] Embracing individuality and self-love.

[00:25:47] Embracing uniqueness from within.

Connect to Verna:

Facebook: https://www.facebook.com/VernaHaywood3

Website: ⁠verna-haywood.com⁠