This episode Koji and I discuss existentialism and how it interrelates with our mental health, and how our world views impact our view on Martial Arts and our Mental Health. We touch on a little bit of racism, a little bit of covid, a little bit of Black Mirror spoilers...hope you enjoy! 

The Yoga Channel that i reference is: https://www.youtube.com/user/yogawithadriene
Spotify Playlist for MMALL Together Deep Cuts: https://open.spotify.com/playlist/6LfrdPPA4PPXmXjbrWXopD?si=H0VCo8D9ShiDQ6j38BLOxg