In Part two of the Mindset Episode, Yaz and Rebekah discuss the uninvited guests in our minds that can cause a negative mindset.

*Resources Mentioned in the Mindset Episodes

Books:

A Million Miles in a Thousand Years by Donald Miller

Burnout: The Secret to Unlocking the Stress Cycle, by Emily Nagoski, PhD and Amelia Nagoski, DMA

Come As You Are: The Surprising New Science that Will Transform Your Sex Life, by Emily Nagoski, PhD

Articles:

Five Ways to Boost Your Mindset for Success

Eight Ways You Can Improve the Quality of Your Mindset

Seven Mindsets That Will Radically Change Your Life Right Now

How to Control Your Thoughts and Be the Master of Your Mind