Anger is one of those tricky emotions that can take over if we're not careful.
How do we break free from Anger? 
AND 
How can we express it in a healthy way? Maybe even in a constructive way?
We can learn to use anger as a tool to guide us instead of allowing them to take control.
Want some help kicking your anger to the curb?
Schedule a consult with Nicole: <a href="https://calendly.com/nicolegrams/consult">https://calendly.com/nicolegrams/consult</a>

Anger is one of those tricky emotions that can take over if we're not careful. How do we break free from Anger? AND How can we express it in a healthy way? Maybe even in a constructive way? We can learn to use anger as a tool to guide us instead of allowing them to take control. Want some help kicking your anger to the curb? Schedule a consult with Nicole: https://calendly.com/nicolegrams/consult

Anger is one of those tricky emotions that can take over if we're not careful.
How do we break free from Anger? 
AND 
How can we express it in a healthy way? Maybe even in a constructive way?
We can learn to use anger as a tool to guide us instead of allowing them to take control.
Want some help kicking your anger to the curb?
Schedule a consult with Nicole: <a href="https://calendly.com/nicolegrams/consult" rel="noopener noreferrer">https://calendly.com/nicolegrams/consult</a>

7. Exploring Anger

Dive in with us to learn how to explore your mind and make the lasting changes that will help you grow!

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7. Exploring Anger

7. Exploring Anger