ome apologies aren’t accountability. They’re control.

If you’ve ever heard “I’m sorry” and still felt unsafe after… you’re not crazy. In this episode, I break down 7 fake apologies that keep you second-guessing yourself, staying longer, and shrinking your needs—because the words sound right, but the pattern never changes.

What You’ll Hear:

* The apology that blames your “reaction”

* The one that turns into a pity party

* The “I’m sorry you feel that way” trap

* The reset apology that buys them more time

* And what a real apology actually looks like (hint: it comes with change)

Real accountability isn’t words. It’s pattern disruption.

If this hit you, send it to the woman who keeps explaining herself to someone committed to misunderstanding her.

Listen & Read:

Full podcast episode: https://insidehersilence.substack.com/p/7-fake-apologies-that-keep-you-trapped-148?r=71jg73&utm_campaign=post&utm_medium=web

Blog post: https://insidehersilence.substack.com/p/7-fake-apologies-that-keep-you-trapped?r=71jg73&utm_campaign=post&utm_medium=web

More at: www.insidehersilence.com

Inside Her Silence is for women leaving harmful situations and starting over. Raw storytelling. Just proof that you can reclaim your life.

🖤

#FakeApologies #AbusiveRelationships #CoerciveControl #TraumaHealing #InsideHerSilence

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