Surviving Your Shift, Building Peer Support

7 First Responder Burnout Danger Signs


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Does every workday feel like you're just going through the motions, drained of the passion that once fueled you? In this episode, you’ll discover 3 powerful strategies to rekindle your drive and reignite the fire within - renewing your sense of purpose and enthusiasm for the career you've chosen.

When was the last time you felt really engaged and motivated at work?

For many first responders and high-stress professionals, the fire and passion that originally inspired your career can burn out over time, leaving you just counting down the hours.

You may still show up, but your heart isn't in it anymore. If this sounds familiar, don't give up - you can rekindle that fire and reignite your sense of purpose.

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

  • Three powerful strategies to snap you out of autopilot mode and reconnect with your "why"
  • How to realign your current role with your core values to renew your enthusiasm
  • Simple mindset shifts to transform your perspective from obligated to inspired

Don't resign yourself to going through the motions. With these tips, you can regain the drive and motivation to truly thrive in your career.

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This podcast is sponsored by The Stress Care Doc. Organizations are losing money everyday to workplace stress and employee turnover. I deliver the training and structure they need to develop a resilient workforce. Organizations that work with us provide their employees with the supportive workplace they deserve.

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Connect with Bart

LinkedIn: linkedin.com/in/bartleger

Facebook Page: facebook.com/survivingyourshift

Website: survivingyourshift.com

Want to find out how I can help you build a peer support program in your organization or provide training? Schedule a no-obligation call or Zoom meeting with me here.

Mentioned in this episode:

Houston Area CISM GRIN Training

This 3-day course, hosted by the Atascocita Fire Department, will teach you how to support your peers through effective communication, emotional resilience, and understanding the psychological impact of crises.

Register for this training. https://stresscaredoc.com/atascocita-grin
Dates: January 6-8, 2026
Times: 8:30 AM - 5:00 PM each day
Location: Atascocita Fire Admin Building

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Surviving Your Shift, Building Peer SupportBy Dr. Bart J. Leger

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