600 seconds (aka 10 minutes - haha I enjoy confusing you) on my fitness journey and tips. Enjoy! 

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

600 seconds (aka 10 minutes - haha I enjoy confusing you) on my fitness journey and tips. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

600 seconds (aka 10 minutes - haha I enjoy confusing you) on my fitness journey and tips. Enjoy!&nbsp;

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

#7 -Fitness Journey

The journey of seeking yourself starts by loving yourself. We talk various topics that range from friendship, books, fitness, and the mindset to making life more lit or LYT (i.e. my alias name)

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#7 -Fitness Journey

#7 -Fitness Journey