Next-Level You Podcast

7: From Struggle to Strength: Lessons in Entrepreneurship & Self-Care


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I am ecstatic about this episode because it is the first collab of many! I welcomed Liz Garcia on the podcast to talk about her journey as a new entrepreneur and how she balances multiple roles in her life. Hear from Liz as she shares her personal story that led her to become an entrepreneur. Liz is truly a wealth of knowledge and such an inspiration to listen to! She shares how she embraces vulnerability on social media, tips for maintaining mental health, and finding balance amidst a busy schedule as a mom of 2. 

Key Take-aways:

  • Life-altering events can serve as a catalyst for pursuing your passions and making a positive change.
  • Being vulnerable on social media can create connections and make others feel less alone.
  • Small substitutions in daily routines can lead to significant improvements in health and well-being.
  • Attending live events and building a supportive network can be transformative.


MENTIONS:

  • Liz Garcia on Instagram: @lizgarcia.lightyourfire & @gwspiceco
  • Liz's Podcast: Light Your Fire Podcast
  • GW Spice Co. - Free Sample
  • Kacia Ghetmiri -Empower Her Podcast
  • Atomic Habits by James Clear
  • You Are The Placebo by Joe Dispenza
  • Earn Your Happy Podcast with Lori Harder
  • @alessiacitro_






Let us know what you think!

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    • For Returning Customers: use code COMEBACK to receive 10% off your order


Connect with Stefanie:
Follow me on Instagram: @stefanie.dingbaum
Stefanie Dingbaum Clarity Coaching: (send questions or feedback here!)

Find out more about my therapy private practice:


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Next-Level You PodcastBy Stefanie Dingbaum