• 5 Future Running Shoe Trends: To help runners prepare for what’s “next” in running shoe development, I did my own "research” by taking a gander into my crystal ball. Discover the five best running shoe trends I predict for the future. Trends 1-5 just may shock you.

• HOKA Clifton 9 Review: What better shoe to start with for my intro to HOKA than the Clifton? The Clifton 9 has more stack height, less weight, and a new upper—three features you hope for in any update. But how does the beloved neutral daily trainer perform on the roads?

• How Committing to Running Changed Me⁠: You could easily call me a quitter. I quit basketball, soccer, baseball, tennis, piano, theater, cross country, and more early on as a kid. Yet, running was the only activity that kept me coming back, even after I quit—many times. Hear why it did and how it changed my life.

• I become an (uncertified) running coach! WARNING: My coaching "methods" are...questionable.

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