https://www.youtube.com/watch?v=2RzhJ_uqYj8

I've noticed a lot of my fellow programmers with terrible health (poor eyesight, backpain, diabetic, overweight, etc).,  The fact is, software engineering is as much of a physical sport as it is a mental one, and good health management is essential for a long-term sustainable career.  Here are my top tips for your health, because health is wealth.

#amazon #apple #google #facebook #siliconvalley #microsoft #programming #coding #developers #javascript #java #python