EP 49: Do you ever struggle with self-doubt? Wouldn’t it be great if self-confidence was purchasable like shoes or food? Unfortunately, self doubt can sabotage your love life. So instead of thinking about the what ifs and hoping to magically become confident overnight, start building a positive sense of yourself one step at a time. In this episode Crista offers 7 helpful reminders for how to build up comfort in your own skin!

To learn more about Crista Beck’s work and the resources mentioned in this episode click here: https://cristabeck.com/7-helpful-reminders-for-anyone-struggling-with-self-doubt/