In today’s episode I talk about my struggle with doubtful thinking and what I do to overcome those moments in my daily life

7. How I do my best to deal with negative thinking

This is a space where I give my honest and brutal reflections on my own life experiences as a person who continues to learn from the things that have happened to me, heal when I become self-aware of the effects, and then grow into something better and beautiful. You’ll laugh, feel triggered, get in your feels, but most importantly you'll learn and grow through my mistakes that i'm more than happy to share.

WELCOME TO THE LEARN. HEAL. GROW PODCAST

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Personal Journals

This is a space where I give my honest and brutal reflections on my own life experiences as a person who continues to learn from the things that have happened to me, heal when I become self-aware of the effects, and then grow into something better and beautiful. You’ll laugh, feel triggered, get in your feels, but most importantly you'll learn and grow through my mistakes that i'm more than happy to share. WELCOME TO THE LEARN. HEAL. GROW PODCAST

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7. How I do my best to deal with negative thinking

7. How I do my best to deal with negative thinking