The Concussion Community

7. How I manage/explain my daily energy: The Spoon Theory


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Did you ever have a hard time explaining how it feels to have limited energy? The Spoon Theory is such an easy theory to apply to yourself or to explain how you have to manage your energy during the day to others. Listen for more!

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What is The Concussion Community? We help people with a concussion to reduce their symptoms, not feel alone and enjoy life again. A community platform providing all knowledge from concussion experts combined with a strong community to lean on and learn from.

My Courses: My 2 game-changers translated into a course: a 5-week cognitive exercise course & 7-day interval course.

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The Concussion CommunityBy Silvie

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