Sign up to save your podcasts
Or
Share 7. How to Change Your Life by Journaling
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
7. How to Change Your Life by Journaling
š Get the transcript for this episode completely for FREE by signing up for our newsletter here: https://veronikamark.com/podcast
In this episode, we spill the details of why keeping a diary is a game-changer. You'll learn how writing down thoughts and experiences can boost self-awareness and promote and personal growth. We will share practical benefits like expressing feelings, understanding yourself better, and learning from mistakes.Ā
š© CONTACT US
Do you want to work with us? Email us at: [email protected]Ā
š LINKSĀ
Bridging Borders on Instagram: https://www.instagram.com/bridging_borders_podcastĀ
Bridging Borders on YouTube:Ā ā ā https://www.youtube.com/@bridging_borders_podcastā
View all episodes
By Veronika and Samš Get the transcript for this episode completely for FREE by signing up for our newsletter here: https://veronikamark.com/podcast
In this episode, we spill the details of why keeping a diary is a game-changer. You'll learn how writing down thoughts and experiences can boost self-awareness and promote and personal growth. We will share practical benefits like expressing feelings, understanding yourself better, and learning from mistakes.Ā
š© CONTACT US
Do you want to work with us? Email us at: [email protected]Ā
š LINKSĀ
Bridging Borders on Instagram: https://www.instagram.com/bridging_borders_podcastĀ
Bridging Borders on YouTube:Ā ā ā https://www.youtube.com/@bridging_borders_podcastā