Many times we have a to-do list filled with tasks we have to complete or want to get done. But what comes before a to-do list and why does it matter when it comes to helping you live authentically and in line with your values?

A to-be list on the other hand is the precursor to the to-do list. It focuses on who you are, what state you're in, and the role you're fulfilling at the moment. When you focus on who you're being, you can be in a state of receiving that allows you to show up to your fullest potential.

In today's episode, I am talking with my friend Amber B. while on our working retreat together in Seattle, Wa.

During our conversation, I speak about why productivity is great but it is important to focus on knowing why you're doing what you are doing.

I also share why anchoring yourself in who you've come here to BE allows you to hold yourself to your truest potential, and an exercise to help you reveal your core values, and why you need to be aware of your thoughts and beliefs and where they come from.

In this episode, we cover:

• What is a "to-be list" and why is it important to understand how we want to show up in the different roles we play in life.
• How to center yourself and learn to show up at your fullest potential.
• A simple yet powerful exercise to help you reveal your core values, and why you need to be aware of your thoughts and beliefs and where they come from.

Connect with Amber:

IG: @coachamberb

Website: https://www.fasterwaywithamberb.com

Connect with Heidi:

IG: @heidisawyercoaching

Free Resource Mentioned 

Join the Finding Beauty in the Being Workshop