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7# How to quit struggling and beat complacency through self-experimentation
In this podcast Matt sharesđŸ‘‡
..How & why it’s so easy to become complacent in all areas of life.
...What self-experimentation is and how it takes the stress out of making consistent healthy change.
...How self-experimentation activates your inner child
..What types of experiments you could start with to see instant positive change
...Why you must FEEL change and not just THINK about it.
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By Matt Sutton
5
55 ratings
In this podcast Matt sharesđŸ‘‡
..How & why it’s so easy to become complacent in all areas of life.
...What self-experimentation is and how it takes the stress out of making consistent healthy change.
...How self-experimentation activates your inner child
..What types of experiments you could start with to see instant positive change
...Why you must FEEL change and not just THINK about it.