Fairly Bold Podcast with Eugenia Woo

#7: How to set healthy boundaries to improve your relationships ft. Estefania Mathison


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This episode has been a long time coming! We all love talking about boundaries, but at the same time it seems to be so much confusion about what they mean.

That’s why I decided to invite my best friend, Estefania, to have a conversation about boundaries. Some of the things we discussed are:

  • Definition of boundaries
  • 4 reasons why you need boundaries
  • 4 steps to define your boundaries
  • The role of flexibility
  • As always, you can read more about this fascinating topic on today’s blog post: fairlybold.com/

    Thank you to today’s partner: Flodesk. Girl, you need to start thinking about building your email list! The best idea to strengthen your connections.

    Enter FAIRLYBOLD at check out to get 50% off your monthly membership. It doesn’t get better than that! https://flodesk.com/c/FAIRLYBOLD

    Make sure to follow Estefania on Instagram: https://www.instagram.com/missestefymv/

    Follow me on Instagram: https://www.instagram.com/eugenia.woo/

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    Track: Moment — Amine Maxwell [Audio Library Release]

    Music provided by Audio Library Plus

    Watch: https://youtu.be/VsRtJMPwkRE

    Free Download / Stream: https://alplus.io/moment

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    Fairly Bold Podcast with Eugenia WooBy Eugenia Woo

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