As a newly sober person, you may be thinking of a vacation or break from the stress of sobriety is a great idea to ease your mind body and spirit. However, traveling sober can be tricky since it's easy to fall into old habits.

Kaila and Kiki dive into the details of what it was like traveling and touring in a rock band all across the world. From long international drunken flights to surviving the stresses of travel on the worst hangovers, they dive into what it was like before, what it was like recovering, and what it's like now to travel sober. 

The girls will cover in this episode:

• Touring in vans and flights during the rock days
• How to choose the perfect destination that will keep you on track
• Tips and tricks on how to survive flights newly sober