This week, Marcia and Kai discuss the advantages & disadvantages of social media, and the impact it poses on our mental health and how we can use it most effectively. 

Tune in and turn up to learn more.

Connect with the hosts: 

@IamsimplyKai | Instagram | Twitter | Facebook

@BeingMarciaMcLeod | Instagram | Facebook

Music - 'By The Pool' by LAKEY INSPIRED | https://soundcloud.com/lakeyinspired

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