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#7 Learn how to sleep better with Neil Stanley
Neil Stanley is an independent sleep expert and has been involved in sleep research for 40 years.
In this podcast, Neil is sharing with us the 3 main things we need for a good night sleep.
This podcast is hosted by Barry Winbolt, a psychologist based in the UK and a LiveMore expert.
Here's a link to the LiveMore app for you to download, where you'll find more tips from Neil about sleep, and the ever growing range of contributions from the other LiveMore experts. Download the App for more Personal Development tips.
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By LiveMoreNeil Stanley is an independent sleep expert and has been involved in sleep research for 40 years.
In this podcast, Neil is sharing with us the 3 main things we need for a good night sleep.
This podcast is hosted by Barry Winbolt, a psychologist based in the UK and a LiveMore expert.
Here's a link to the LiveMore app for you to download, where you'll find more tips from Neil about sleep, and the ever growing range of contributions from the other LiveMore experts. Download the App for more Personal Development tips.