Welcome back to SATF!

Today is a solo episode with Robbie - looking into some important life lessons to learn early in life... earlier the better!

Enjoy and please share with a friend or on your insta story.

Please note the comment around mindful eating, and about eating delicious food 'every day'... this comes with the privilege to be able to say this and is meant to highlight how grateful we should be if living in a Western society and culture where food like this is so accessible.

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https://www.omalameditation.com/ 

Namaste, 
Robbie 

WEBSITE https://www.omalameditation.com/
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