Things become easier when you find your unique way, sometimes that takes some trial and error. As a result of this, life gets easier as we get stronger.
Steph opens up and shares her journey with Lupis, the power of being your own advocate, and yogic philosophies. We talk about the power of the words we speak and discuss whether we should police our words to not trigger people. I believe we shouldn't, and that it will only serve to disempower others and Steph believes that somewhere in the middle is the sweet spot. Who will win this battle of the spiritual titans?!?!
Stephanie Larocque’s wellness journey began when she was just a teenager. Diagnosed with Lupus, a debilitating chronic illness that attacks an otherwise healthy immune system, Steph turned to yoga and quickly discovered the healing power of spiritual practice. Coupled with years of personal study, practice, and infinite support from skilled yoga teachers, she manifested her new passion by becoming a certified yoga teacher and spiritual life coach. Stephanie is passionate about helping people connect to their true selves, heal their body, mind, and spirit; and live a purposeful life.