In this episode of The Mom Movement Podcast, Jessica Doman is sharing 7 life changing affirmations specifically designed for overwhelmed Moms. These affirmations can be used:

• If you’re feeling overwhelmed about summer break

• If you’re judging yourself as a Mom

• If you feel burnt out

• Any time

I hope these 7 affirmations found you well, and I would love to know which of them spoke to you the most! Send me a DM over on Instagram here to let me know. Also, if there is something specific in your life that you’d like to create an affirmation around, I would be happy to brainstorm it with you and give you my suggestions. Cheers to a happy and healthy summer!