A University of Sussex study found that reading for 6 minutes was able to reduce stress levels by more than two-thirds. Reading can also improve memory, shift mindset, and induce feelings of well-being.

Perhaps this is because the same neurological regions of the brain are stimulated by reading about something by experiencing it. Wow, right?

With this in mind, it’s critical to be consuming powerful, life-changing literature.

I’ve got you covered! Below is a list of 7 life-changing books that profoundly altered the way I think, act, and live my life. I highly encourage you to rush out and grab them today.

None of the books below are affiliate links and I have no connections with the authors, so these represent my unbiased opinion!

ABOUT THE PODCAST:

This podcast is an audio feed of the website, CadeHildreth.com, where you’ll learn what you SHOULD’VE been taught in school.

As an LGBTQ+ entrepreneur, real estate investor, former USA Rugby Player, and fitness enthusiast, Cade will teach you what your parents and teachers should have taught you but didn’t know themselves.

You'll learn how to increase your income, negotiate a raise, buy real estate, invest for cash flow, lose 10 lbs fast, reveal 6-pack abs, and so much more.

CONNECT WITH CADE:

Website: CadeHildreth.com