In this episode Serina interviews both Lily and Georgia, examining their commitment and journey into their selected sports. Lily, an ice skater, who travels abroad, competing in highly demanding environments and Georgia, a kickboxer who has also travelled all over the world, both discuss why they got into their chosen sports and the impacts it has on them now. Both guests talk about what they love about the sport, their experiences and their outlook towards the future and how this differs.

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