Cosmic Conversations, Calm & Clarity

#7 Meditation - Short Meditation If You Feel Overwhelmed


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Hi beautiful soul,

this short meditations helps you to return to yourself and give you some minutes of inner calm whenever you might feel overwhelmed.

Sometimes all it takes is a few minutes to change our minds state to the better.

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili & me personally @lili.koos !

With much love,

Lili

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Cosmic Conversations, Calm & ClarityBy Lili Koos