Hi sweet angels, we hope everyone is enjoying their New Year so far! This week we decided to take a crack at talking about something a bit more serious and also a topic that is incredibly important for the two of us. Mental Health is something we all have and we all deal with which is why we are going to do our part to keep the discussion going to break the stigma. 

If you or anyone you know needs someone to talk to here are a few resources:

Canada Wide 24/7- 1-833-456-4566
Manitoba Suicide Line- 1-8774537170
Kids Help Phone- 1-800-668-6868
Clinic Sexual Assault Crisis Line- 1-888-292-7565
First Nations & Inuit Hope For Wellness Help Line- 1-855-242-3310
United States 24/7 Crisis Text Line- Text HOME to 741741
 

Graphic Design: Lauren Wittman (@laurenjellydonut)
Jingle: Brandon Dover (@swish_lindros)

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Email: [email protected]